Centered Spirit respects and believes in the body’s innate wisdom and natural ability to find health and achieve balance.

MAT abdomen 400
Maya Abdominal Therapy
Infrared Sauna Therapy
Temazcalito NM
Temazcal Therapy






With this intention we allow your body to be guided back into a proper harmonious state. When the spirit and the body are truly “Centered” everything else in life becomes easier and our energy level is increased.